Power of the Pause

Power of the Pause

Life hits hard sometimes. You know what I’m talking about. It’s those times when you’re doing all the things, working so hard, and still get knocked on your ass. That’s why it’s important to remember the power of the pause. Visualize a...
A New Plan Again

A New Plan Again

Have you ever poured yourself into making a big, important, meaningful plan… just to have it all come crashing down? I’m going to tell you a personal story about when that happened to me. It wasn’t the first time, and it surely won’t be the...
How To Overcome Adversity and Shine

How To Overcome Adversity and Shine

Hello my dear reader. This one is going to be a bit more personal. It’s a topic that has been popping up over and over again lately. Actually, it has basically been repeatedly crashing into me. That’s how I knew I HAD to write about it. Let’s make a...
Gratitude Practices to Change Your Life

Gratitude Practices to Change Your Life

Gratitude is an emotion or feeling that can be shown through actions and behaviors. It involves feeling thankful or acknowledging the good. Research has been done on this topic and it has been found that gratitude can improve quality of life, physical and mental...
The Best Parenting Advice Ever

The Best Parenting Advice Ever

Why don’t kids come with a manual? Sure there are plenty of books and other resources, but they can be confusing. There’s so much contradicting advice. Plus, every kid, parent, and life situation is different. When things finally settle a little something...
How To Turn Things Around

How To Turn Things Around

Let’s talk about how to turn things around and get the life we want. Sometimes life happens and we find ourselves stuck in a rut or just not where we want to be. That’s okay. It’s a natural part of life because things ebb and flow. That also...
Starting Over as an Evacuee

Starting Over as an Evacuee

Here I stand, in two different worlds, with one foot in the United States and the other in Ukraine. They are both my home, and I no longer feel whole. I am an American. For the past (almost) three years my family and I have lived in Ukraine. It became home, the only...
5 Parenting Tips for Hard Times

5 Parenting Tips for Hard Times

Parenting through hard times like death, serious illness, or transition is just not the same as normal life parenting. This is because parents and kids have different needs, and sometimes those needs are conflicting. For example, a parent may need extra alone time...